Reset your metabolism with the Ideal Protein Protocol @ NuWeigh Nutrition And Weight Loss Services

Heal. Strengthen. Evolve.

NuWeigh Wellness is where inner work meets real-world transformation.

Born from Ingrid’s own journey of resilience, healing, and renewal, this practice integrates counseling-informed coaching, nutrition guidance, Reiki energy healing, and evidence-based wellness solutions including supplementation and weight-loss support.

Here, you learn to nourish the body, calm the mind, and honor the soul—so you can live a vibrant, aligned life for the long term. And you won’t do it alone—you’ll be supported and partnered with Ingrid.

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Our Services

Nutrition & Lifestyle Kickstart

Nutrition Coaching

A short-term program designed to reassess nutrition and wellness routines, redefine lifestyle goals, and establish sustainable habits to support optimal health. Ideal for individuals navigating midlife changes, considering or currently using weight-loss medications, and seeking long-term strategies to maintain weight loss and overall well-being.

Ideal Protein

Metabolic Reset

A structured, medically designed protocol that transforms your body into a fat-burning state—targeting stored fat while preserving lean muscle. With a guided transition that reintroduces healthy carbs and fats, you’ll learn your ideal balance to maintain lasting results.

Define & Align

Life Coaching Program

A signature life coaching program designed to help you clarify goals, release limiting blocks, and move forward with confidence and purpose.

Ideal for individuals for those navigating life transitions, seeking meaningful change, or experiencing a loss of direction or purpose.

Reiki Treatment

A massage for your soul!

A unique, gentle energy healing helps you feel relaxed, calm, and improve overall sense of well-being. Ideal for everyone!

Sacred Reset

Transformative Session

A powerful session designed to help you uncover and release what's holding you back. We begin with a reiki session to identify energetic blocks followed by coaching to interpret insights, create clarity and outline the inner work needed for lasting change.

Wellness Solutions

Elevate & Optimize

Support your wellness transformation from the inside out through medically guided solutions including quality protein, vitamins, weight loss medications, hormone replacement therapy, NAD+, and peptide treatments

STAY INSPIRED ON YOUR HEALTH JOURNEY

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A structured weight loss protocol designed to help you achieve and maintain lasting health goals with confidence. Backed by expert science and compassionate care, we provide continuous support for sustainable, lifelong results.